And what it is doing to your body, asks nutritionist Komal Jethmalani.
In her weekly column, mental health guru Anu Krishna offers advice on how to take charge of your life.
Endearing moments of family time, impromptu singing sessions, ping-pong games on dinner tables and a constant stream of online humour provide a much-needed salve of hope and sanity in this time of distress.
'The prospect is of a self-confident and self-sustaining India will make it a more effective player in the global arena,' External Affairs Minister Dr Subrahmanyam Jaishankar points out delivering the Sardar Patel Lecture-2020: India and the Post-Covid World.
Tamil star Suriya's 7aum Arivu was about a virus from China sent to Chennai to wreak havoc while Kaappan was about a locust attack the hero prevents in time -- both films in a sense foresaw what was to come, observes N Sathiya Moorthy.
'Unlike India and Sri Lanka, there was no internal air travel needed.' 'For all 8 teams, different hotels are available, a separate one for the broadcasting team too.'
'What we are actually missing in India is a platform wherein the government engages with cybersecurity experts, gets them employed and then utilises their capability to deter such attacks.'
Husbands need to take equal share, parents can lend a hand. It is important for women to dispel any self-doubt they have.
Indra Narayan Das tells us how he went from 95 kg to weighing 73 kg with the right diet and exercise.
'In difficult times as now, the call of the village is all that these migrants can hear,' observes Vijaya Pushkarna.
'India is not so distant from years of high and entrenched inflationary expectations that it should start trying to play games with the economy the way the West's central bankers think they are entitled to,' argues Mihir S Sharma.
Sweeping, swabbing, dusting, the dishes -- and the day ends in exhaustion even before it begins. So, it is no wonder that gadgets that can help ease the pressure are in hot demand, notes Pavan Lall.
'Life has been very stressful and frustrating.'
Chef Aditi Handa, who is deeply invested in baking, makes the most delicious sourdough.
However, metro services, schools, colleges, cinema halls and salons will remain closed, the chief minister said. Wearing masks and following social distancing norms are mandatory in the city, Kejriwal said, adding that no activity will be permitted in containment zones, except for essential services.
Terming the coronavirus pandemic as a "crisis of a magnitude that we have never faced before", Mahindra group chairman Anand Mahindra on Thursday asked employees of the conglomerate to use the lockdown period to relook at their personal and professional way of life to prepare for the future and to serve the "post corona world". In a letter to the over two lakh employees of the group, Mahindra reiterated what he had suggested during the last global recession on how to use the "down time to Reboot, Reinvent and Reignite" through introspection of the way things are currently done and then doing them better.
What might be useful is targeted assistance to those sectors and individuals that are disproportionately affected, suggests Mihir S Sharma.
'If today, I have to take up a nude role, I will, if I like the script and the director.'' 'It has to affect me as a script and be meaningful.' 'It should not be to titillate the audience.'
The first Jal Shakti Minister Gajendra Singh Shekhawat may believe that the water crisis is a media creation, but the photographs below suggest otherwise.
Internships provide a platform for you to experiment with your career, explore new options, learn new skills.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
Urban planners and real estate experts say bad town planning in Mumbai and rising deaths during the ongoing pandemic are a "sad reality". Dev Chatterjee and Raghavendra Kamath report.
Utilise this time to gain hands-on experience on newer skills or refine current ones.
A Rediff.com journalist reveals what it's like to live in a building sealed by the authorities because one of the residents is COVID-19 positive.
It is time to shrug off the ideological shackles about the way we work, play and live, says Ajit Balakrishnan.
The 21-day coronavirus lockdown in force since Wednesday has triggered a mass exodus of migrant workers across the country since the last few days.
'Social isolation itself can create panic among people. So, stay connected.'
On his arrival, Xi will be welcomed by traditional peformances including 'tappu' folk drum art display at the airport by about 500 artistes.
The journey of getting used to a new way of life -- without domestic help, without the necessity of dressing up to step out and just staying cooped up indoors -- has been out of the ordinary, equal parts good, bad and ugly.
'Especially at a time when truth is being twisted and a new narrative is being manufactured.'
Millions of people worldwide are having to embrace life under lockdown -- confined to their own four walls or neighbourhoods for weeks on end as countries battle to reduce the spread of the coronavirus.
The Covid pandemic has left a question mark on how the central government manages its staff.
There is a lot of police action on the ground and even inter-state movement has been stopped, because of which deliveries of essential items via platforms, such as Flipkart, Amazon, Grofers, and Milkbasket, aren't happening. Food-delivery firms -- Swiggy and Zomato -- are facing similar challenges, according to the sources.
Every psychiatrist and psychologist Rediff.com spoke to said one thing: Avoid news channels and social media.
'Both India and Japan can find themselves in a win-win situation if they draw some lessons from each other's strengths,' says Dr Rajaram Panda.
'The social distancing vaccine.' 'And the mask vaccine.' 'If you adhere to these two vaccines and go and meet people in a well-ventilated room -- not in an enclosed, non-ventilated, room -- you are probably going to be okay.'
'Even after this epidemic gets over, we know that there are going to be months of effects on the economy and poverty.' 'A lot of things are catastrophic for people from the lower socio-economic classes.' 'Social distancing is going to start killing their day-to-day wages.' 'We are not even measuring that impact.'
Take charge and use these laws wisely.
Kerala has recorded 24 cases including two foreign nationals.
'I challenge people just do it for a month to see how you feel, okay?'
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